THERAPEUTIC
MASSAGE
AT APEX
Personalized bodywork that integrates strategic muscle release with movement science to restore function, accelerate recovery, and enhance your body's natural healing capacity
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THE INTEGRATED BODYWORK APPROACH
STRATEGIC THERAPEUTIC MUSCLE RESTORATION
At Apex, we understand that therapeutic massage extends far beyond relaxation—it's a precision tool for optimizing tissue function and supporting your body's movement potential. Our massage therapy integrates seamlessly with our movement philosophy, using targeted techniques to prepare tissues for MAT activation, enhance recovery between training sessions, and support your overall wellness objectives.
COMPREHENSIVE EVALUATION
We assess your movement patterns, areas of tension, and therapeutic goals to determine which massage techniques will best support your individual needs and treatment plan.
TARGETED TECHNIQUE SELECTION
Our therapists utilize Swedish massage for relaxation, deep tissue work for chronic tension, myofascial release for mobility, and SMRT for precise pain relief based on your specific requirements.
MOVEMENT-INTEGRATED THERAPY
Massage sessions are designed to complement your MAT treatments and training programs, preparing tissues for optimal function and enhancing your body's response to other interventions.
THERAPEUTIC PROGRESSION
Each session builds upon the previous one, systematically addressing tissue restrictions and movement limitations while supporting your overall recovery and performance goals.
RECOVERY OPTIMIZATION
We monitor how your body responds to treatment, adjusting techniques and pressure to maximize therapeutic benefits while supporting your journey toward optimal function.
PROVEN THERAPEUTIC MASSAGE OUTCOMES
Our therapeutic massage approach with our highly-skilled therapists delivers measurable improvements in tissue quality, movement function, and recovery rates. Clients experience enhanced flexibility, reduced pain, and improved performance that supports their active lifestyle and wellness goals.
improvement in muscle flexibility and range of motion with regular therapeutic massage
reduction in muscle tension and chronic pain through targeted bodywork techniques
faster recovery between training sessions when massage is integrated with exercise programs
THERAPEUTIC MASSAGE SPECIALIZATIONS
At Apex, we see every client as more than a condition—we see the whole person. By blending evidence-based practices, collaborative care, and compassionate support, we create a connected journey of movement, recovery, and wellness.
CHRONIC TENSION RELEASE
Deep tissue techniques target persistent muscle knots and adhesions that limit movement and cause discomfort. Systematic pressure application breaks down fascial restrictions while improving blood flow and tissue quality for lasting relief.
ATHLETIC RECOVERY ENHANCEMENT
Sports-focused massage techniques accelerate recovery between training sessions by reducing inflammation, improving circulation, and maintaining optimal tissue quality. Enhanced recovery leads to better performance and reduced injury risk.
MOVEMENT PREPARATION SUPPORT
Pre-activity massage boosts circulation, reduces muscle tension, and enhances neuromuscular responsiveness—priming tissues for optimal performance during MAT sessions or training.
STRESS-RELATED MUSCLE DYSFUNCTION
Therapeutic techniques address the physical manifestations of chronic stress, including muscle tension, restricted breathing patterns, and nervous system hyperactivity that impact overall health and movement quality.
POST-INJURY TISSUE RESTORATION
Specialized massage protocols support tissue healing after injury by improving circulation, reducing scar tissue formation, and maintaining tissue mobility during the recovery process while preventing compensation patterns.
EXPERT THERAPEUTIC PARTNERSHIP
Our experienced massage therapists understand how bodywork integrates with movement science and corrective exercise. Whether you're working with Helen's 33 years of holistic expertise or Monica's targeted therapeutic approach, each session is designed to support your broader wellness journey at Apex.
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Frequently asked questions
Every transformation here is personal — built on trust. Precision, and the belief that your best movement is still ahead of you.
Our massage therapy is designed to support movement function and complement your MAT, training, and back pain treatments. We prioritize therapeutic outcomes—improving tissue quality, accelerating recovery, and preparing your body for peak performance—not just relaxation.
Massage prepares tissues for MAT activation, supports recovery between training sessions, and helps maintain the gains from your back pain treatment. The improved circulation and tissue quality from massage enhance your body's response to other interventions.
Frequency depends on your specific goals and activity level. Many clients benefit from weekly sessions during intensive training periods or bi-weekly for maintenance. We'll recommend a schedule that supports your individual wellness objectives and integrates with your other treatments.
Your therapist will assess your specific concerns, movement patterns, and goals to recommend the most appropriate techniques. We may combine Swedish, deep tissue, myofascial release, and SMRT methods within a single session to address your individual needs most effectively.
Your therapist will discuss your health history, current concerns, and goals before beginning treatment. We'll explain techniques as we work and adjust pressure based on your comfort level and therapeutic needs, ensuring an effective and comfortable experience.
Yes, therapeutic massage can be highly effective for chronic pain by addressing muscle tension, improving circulation, and supporting tissue health. When combined with your other Apex treatments, massage provides comprehensive support for managing and reducing chronic pain patterns.
it’s now time to move without limits
We believe lasting transformation comes from understanding how your body works, moving with purpose, and building strength that supports you for life, not just for now.
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Suite C Dunwoody, GA 30338
start your transformation
Every transformation here is personal - built on trust, precision, and the belief that your best movement is still ahead.
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Fri
Sat - Sun
9 AM–3 PM
By appointment only